{"id":866,"date":"2019-10-14T11:42:05","date_gmt":"2019-10-14T09:42:05","guid":{"rendered":"https:\/\/cocrea.ch\/susandavid\/"},"modified":"2019-12-02T14:20:27","modified_gmt":"2019-12-02T13:20:27","slug":"susandavid","status":"publish","type":"post","link":"https:\/\/cocrea.ch\/en\/videos\/susandavid\/","title":{"rendered":"The gift and power of emotional courage"},"content":{"rendered":"<p>Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness.<\/p>\n<p><em>&#8220;Our emotions are data. <a class=\"t-d:n hover\/bg:gray-l.5\" tabindex=\"0\" role=\"button\">Our emotions contain flashing lights to things that we care about. <\/a><a class=\"t-d:n hover\/bg:gray-l.5\" tabindex=\"0\" role=\"button\">We can show up to and mine our emotions for their values<\/a><a class=\"t-d:n hover\/bg:gray-l.5\" tabindex=\"0\" role=\"button\">\u00a0<\/a><a class=\"t-d:n hover\/bg:gray-l.5\" tabindex=\"0\" role=\"button\">without needing to listen to them. \u00a0<\/a><a class=\"t-d:n hover\/bg:gray-l.5\" tabindex=\"0\" role=\"button\">Emotions are data, they are not directives. <\/a><a class=\"t-d:n hover\/bg:gray-l.5\" tabindex=\"0\" role=\"button\"><strong>We own our emotions, they don&#8217;t own us<\/strong>.<\/a><\/em><\/p>\n<p><em><strong>In my research, I found out that when people are allowed to feel their emotional truth, engagement, creativity and innovation flourish in the organization.\u00a0<\/strong><\/em><\/p>\n<p><em>The courage is not an absence of fear; courage is fear walking&#8221;.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. 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